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Stress Management Workshop

In these difficult and uncertain times, it’s especially important to effectively manage your anxiety and stress. Self-hypnosis has been found to be helpful for relaxation, building self-esteem, aiding in sleep, and reducing anxiety. In this 2-hour course, you will learn and practice
several simple techniques that can help you to manage work and home stresses.

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View a selection of Dr. Kate’s previous workshops and seminars>

EFT Supervision Group

8-9:30, 3rd Tuesday of the month. EFT externship or beyond required for participation. $45 per 90 minute session.